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REVIEW OF HOME FOR DINNER COOKBOOK

I created an entire 4 course meal for guests with Vila's cookbook and I'm definitely no chef. Kudos to Vila for helping to hide that sad fact! The meals were simple, easy to prepare and absolutely delicious. I may as well throw my other cookbooks away!

~Jo Hayward Gray, author of Cat Tails and Catastrophes

Home for Dinner Cookbook

Copyright 2011 Vila SpiderHawk

Smashwords Edition

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you�re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

ISBN-10 0615489680
ISBN-13 9780615489681

TABLE OF CONTENTS

BREADS

Cheesy Cornbread
Cherry Almond Scones
Cranberry Cinnamon Bread
Ginger Raisin Muffins
Multigrain Sesame Rolls
Hearty Oat and Wheat Bread
Oatsy Raisin Cinnamon Bread
Quinoa Biscuits
Soy Sesame Quick Bread
Thanksgiving Bread

CASSEROLES

Stuffed Acorn Squash
Beans and Unsausage
Chili Pie
Mac and Cheese
Another Mac and Cheese
Mushrooms and Green Beans
Pea and Mushroom Quiche
Dutch Stuffing
Sweet Potato, Squash, and Apples
Tofu Pot Pie

DESSERTS

Apple, Pear, and Almond Pudding
Blueberry Tofu Pie
Creamy Cranberry Cherry Pie
Date Nut Bread
Drunken Pears
Flaky Pie Crust
Pumpkin Swirl Uncheesecake
Sabra Carob Uncheesecake

DIPS, DRESSINGS, SAUCES, AND UNCHEESE

Balsamic Dressing
Classic Basil Pesto
Betta Feta
Herbes de Provence
Italian Seasoning
Vegan Mayonnaise
Pepper Dressing
Salsa
Tofu Cream Uncheese
Tofu Sour Uncream
Creamy Tofu Topping
Tomato Sauce

SALADS

Creamed Apple Cranberry Slaw
Barley, Corn, and Zucchini Salad
Black Bean Avocado Salad
Cantonese Style Salad

Cranberry, Walnut, and Spinach Salad
Dandelion Salad
Fruit and Kamut Salad
Mango, Pea, Edamame Salad
Napa Fruit Salad
Double Potato Salad
Salsy Salad

SOUPS AND STEWS

Asparagus Mushroom Bisque
Bean and Mushroom Soup
Gingered Asparagus Mushroom Soup
Miso Vegetable Soup
Potage aux Legumes
Potato Soup
Snowy Day Tomato Soup
Vegetable Miso Soup
Vegetable Wheat Berry Soup

STOVE TOP DISHES

Apricot Unchicken Tangine
Unbeef Stroganoff
Unchicken Cacciatore
Creamy Unchicken and Pasta
Unchicken Stir Fry
Greek Style Skillet Dinner
Harvest Shells
Mushroom and Asparagus Pasta
Tempeh Bourguignon
Vegetable Fried Rice

GLOSSARY

BIBLIOGRAPHY

AUTHOR INFORMATION

BREADS

Cheesy Cornbread

Yield: 1 (10�) loaf

  • 1 cup ground flaxseeds
  • 1 cup ground oats
  • 1 1/2 cup whole-wheat flour
  • 1 cup yellow cornmeal
  • 1 TBS baking powder
  • 1 1/4 cup soymilk
  • 1 cup Tofu Cream Uncheese
  • 1/3 cup olive oil
  • 1 egg or egg replacer equivalent to 1 egg
  • Pam
Preheat oven to 425�. Stir together first 5 ingredients in a large bowl. Process soymilk and next 3 ingredients in a blender until smooth. Stir into dry ingredients just until uniformly moist. Spray a 10� ovenproof iron skillet with Pam. Turn batter into skillet. Smooth top with a spatula. Bake 25 minutes or until a toothpick inserted in the middle comes out clean.

* It is very important to choose whole-grain products (whole-grain breads, whole-grain flour products, brown rice, and so on) over their processed counterparts (white bread, white flour products, white rice, and so on). Whole grains provide substantially more nutrients and health-promoting properties. Whole grains are a major source of complex carbohydrates, dietary fiber, magnesium and other minerals, and B vitamins. The protein content and quality of whole grains is also greater than that of refined grains. Diets rich in whole grains have been shown to be helpful in both preventing and treating diabetes.
- Beat Diabetes Naturally by Michael Murray, ND and Michael Lyon, MD, p 145

Cherry Almond Scones

Yield: 8 scones

  • 1 cup ground flaxseeds
  • 1 cup ground oats
  • 2 cups whole-wheat flour
  • 1 TBS baking powder
  • 3/4 cup dried tart cherries, minced (pulse in a food processor)
  • 1/2 cup ground almonds
  • 1 1/2 cup soymilk
  • 2 TBS almond oil
  • Pam
Preheat oven to 400�. Stir together first 6 ingredients in a large bowl. Stir in soymilk and oil just until uniformly moist. Knead once or twice. Pat into a 3/4� thick disk. Cut into 8 wedges. Spray a baking sheet with Pam. Arrange scones on sheet so they do not touch. Bake 15-20 minutes or until nicely browned and a toothpick inserted in the middle comes out clean.

* Look to cherries for the monoterpenes they have, perillyl alcohol, [sic]which are thought to fight off certain cancers, especially pancreatic, lung, liver, and skin.
- Eat to Heal by Kristine M. Napier, M.P.H., R.D., L. D., p 103

Cranberry Cinnamon Bread

Yield: 2 loaves

  • 2 packages active dry yeast
  • 1 cup warm water (110-115�)
  • 1 cup ground flaxseeds
  • 1 cup ground oats
  • 8 cups whole-wheat flour
  • 3 tsp. ground cinnamon
  • 2 cups warm soymilk (110-115�)
  • 2 TBS canola oil
  • 3 TBS pure maple syrup
  • 2 cups chopped dried cranberries (pulse in a food processor) Pam
Dissolve yeast in warm water. Let sit 5-10 minutes or until foamy. If mixture fails to foam, discard and begin again. Meanwhile, stir together flaxseeds and next 3 ingredients in a large bowl. Stir in soymilk, oil, maple syrup, and yeast mixture. Work in cranberries. Turn onto a lightly floured surface. Coat hands with oil. Knead until smooth and satiny, adding a little water or flour, if necessary. Roll into a ball. Spray a large bowl with Pam. Place dough in bowl, turning once to coat both sides. Cover with a clean, damp cloth and let rise in a warm place 1 hour or until doubled in bulk. Punch down. Cut dough in half and form into two loaves. Spray a baking sheet with Pam. Place loaves on sheet so they do not touch. Cover with a clean damp cloth and let rise 1 hour or until double in bulk. Preheat oven to 425�. Bake 12 minutes. Reduce oven temperature to 350� and bake 35-40 minutes more.

* Wheat bran�s high fiber content is one of the richest dietary sources of insoluble fiber known. Nothing quite matches the power of this fiber in keeping wastes moving regularly throughout our systems. The fiber in whole wheat is our best protection against and cure for constipation. It prevents intestinal infections, hemorrhoids, varicose veins, and, while it is improving bowel function, it also guards against colon cancer. Doctors stress that anything we can do to minimize digestive and bowel problems sharply reduces the risk of potentially fatal colon cancer from developing.
- Healing Foods from the Bible by Bernard Ward, p 87

Home for Dinner Cookbook is now available for just 99 cents! All taste-tested and HIGHLY approved dishes from my personal kitchen! AND it's in PDF form, which means you can print it! HOW COOL IS THAT! Download it and ENJOY!


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